The first thing that one might want to ask themselves when they are considering what can microgreens be used for is just what microgreens are. Microgreens are actually a family of plants. All plants in the family Chlorophytaceae, including lettuce, are related and share some similar traits and diseases as each other but also different from one another. Some of the plants in this family are more common pollinators than others, and microgreens are one of the pollinators of choice. This is important to understand, because it will help you determine what can microgreens be used for.
Microgreens belong to a group of plants known as “heterophytes.” Other members of this group are algae, which is very similar to green algae (which we all know is an organism), mosses, and cacti. All members of this group share some similarity in the way that their leaves look, although microgreens have special characteristics that set them apart from other members of this family. Among these are the ability to grow well in a variety of conditions, the ability to tolerate some drought and heat, and the leaves’ ability to trap air or radiate heat.
If what can microgreens be used for sounds like a good use for your plants, then you need to know what you can eat from them. Like other salad greens, eating microgreens naturally is a good thing. You can eat it raw, grated, chopped up, mixed into a salad, or added to a hot dog or hamburger. In fact, the only limit to what you can eat from these wonderful plants is the restrictions of your diet.
As far as what can microgreens be used for goes, there are three primary uses for these amazing green plants. The first is their ability to detoxify your body. As a matter of fact, the chlorophyll in microgreens is so powerful that drinking one glass of water with a microgreen will rid your body of approximately three hundred different toxins. To put that in perspective, imagine how many different chemicals you are drinking on a daily basis and trying to get rid of them. Chlorophyll is approximately ten times more potent than any chemical you will find in tap water.
The second use for what can microgreens be used for is their ability to stimulate your metabolism. Just like with leafy greens, eating microgreens will increase the rate at which your body burns fat. This means that not only can you lose weight by eating microgreens, but you will also feel more energized throughout the day. Your metabolism will work twice as fast, which will leave you with extra energy to exercise as well.
The third use for what can microgreens be used for is as a natural way to treat skin diseases. Did you know that leaves contain a high amount of powerful antioxidants? Leafy greens are even more effective because they contain ten times more antioxidants than red wine. This means that eating leafy greens like kale and spinach can help to repair those areas of your body that have been damaged by free radicals. By using what can microgreens be used for as a topical skin treatment, you can cure your blemishes and prevent future ones from occurring.
So what can microgreens be used for on the inside of your body? Well, leafy greens are also powerful antioxidants that can help to remove built up toxins throughout your body. This includes the toxins found in unhealthy fat cells. Toxins can cause a lot of problems, including disease, aging, and poor health.
Finally, what can microgreens be used for on the outside of your body? The benefits of leafy greens on the outside of your body also extend to the inside. Leafy greens are great at removing toxins that have built up within your intestines. This includes the toxins that come from fatty foods and sugar. A good daily diet of leafy greens, combined with a good daily multi vitamin supplement can help you keep your intestines running smoothly and allow your body to have an easier time eliminating harmful toxins.