Skip to content

About Microgreens

Useful resources on everything about microgreens

Ways How To Use Microgreens In Salad Dressings

Posted on June 10, 2021

Want to know how to use micro greens in salad dressing? It’s easier than you think. Most salad dressers that I have seen either use real lettuce or fake lettuce in their toppings. So, if you really want to add an interesting flavor to your salads, make sure you learn how to use micro greens in salad dressing.

One of the benefits of eating growing microgreens is the fact that it will not cause plaque and tooth decay like traditional salad dressing. Traditional dressings such as mayonnaise, spicy mustard, and Ranch dressing, even if they are labeled as “low fat” actually contain high amounts of fat and are often high in sodium. You know why it’s important to avoid sodium? Your body can’t absorb enough sodium from these foods without becoming overloaded.

Another benefit of eating micro greens as a salad dressing is that it is crunchier. Salads with microgreens tend to taste better. Actually, they have a slightly bitter taste. This is because microgreens are bitter, much like raisins, but they do not have as much salt and sugar. Although some people find bitter taste unpleasant, other people find it appealing.

Another important step on how to use micro greens in salad dressing is to rinse the leaves well. Some salad dressers soak the leaves until almost dry. Then, it is important to squeeze the leaves to get rid of any water and retain the crunchy, flavorful oils.

To use microgreens as a food colouring agent in a salad dressing, you have to add them a little at a time to prepared salads. Spread a tablespoon or so in each bowl of dressing. Leave it to stand for about five minutes before serving. It will dye the greens so that they look more colourful. Try using this technique with lettuce, red asparagus, broccoli and cauliflower as well.

How to use micro greens in salad dressings is to mix them with a little lemon juice, a dash of vinegar and a small amount of olive oil. This makes a really good dressing for fish, chicken or shrimp. Use this technique with salmon as well; it goes great with egg salad and other white fish salad dressings. Use this technique with cucumber or bell pepper salads. You can also create a balsamic vinegar dressing with this as the base.

How to use micro greens in salad dressing is to add them to a few glasses of water with some salt and white vinegar. Stir the mixture until the vinegar sinks in. Leave it for about five minutes. The vinegar acts as a natural probiotic, helping to keep the microgreen separate from the other components of the salad dressing. The acidity of the vinegar also helps to make your stomach feel more fresh. This will make you want to eat more of the dressing.

If you’re wondering how to use micro greens in salad dressings, these are some good ideas. Try adding a little vinegar to the mix for a zesty vinegar dressing, or use it in a tossed salad with a lot of crunchy greens and creamy, tangy dressing. You can even use the tiny little green leaves for an herb garnish for sandwiches and wraps.

There are also micro green salads on the market made with lettuce, cauliflower, radishes, or cucumbers. These salads are great for lunch time and snack time because they’re so quick and easy to prepare. Just toss them in a bowl of mixed vegetables with some melted cheese, pepper, onion, olives, and a bit of peppermary or parsley. Serve with another couple of slices of crisp celery, and you’ve got an easy and delicious salad in minutes. Add some spinach or kale if you like, and you’ll have a great light and breezy side dish.

Another way how to use micro greens in salad dressing is to make a pasta salad. Just mix the pasta and a bit of chopped microgreen on top and serve with some crackers or whole grain toast. Or how to use micro greens in salad was to make a Caesar salad. Combine chopped romaine lettuce with finely chopped garlic, red onions, some pitted and chopped sundried tomatoes, and you’ve got a tasty and very healthy salad to die for.

One final way how to use micro greens in salad dressing is to make a spicy and tasty hot dog or hamburger salad. Just chop up some sliced tomatoes, cilantro, red onions, and green peppers, then add some olive oil, some garlic, a teaspoon of black pepper, and you’ve got a delicious dish that everyone will absolutely love. How to use micro greens in salad dressing is that you can use them interchangeably with lettuce and even green or red bell pepper. You just pick which variety you’d like to put in your salad. It’s as simple as that.

Recent Articles

  • Microgreens Growing Kits
  • What is the Best Microgreen Knife?
  • The Best Liquid Fertilizer For Microgreens
  • Best Edible Microgreens For Cooking
  • Picking The Best Juicer For Microgreens
  • Microgreens are high in antioxidants
  • What Is the Best Microgreen Nutrient Solution for Growing Plants?
  • Best Microgreen Grow Mats for Outdoor Cultivation Process
  • Choosing The Best Microgreen Grower
  • How To Know When Kale Is Ready To Harvest

As an Amazon Associate I earn from qualifying purchases.

Categories

  • Microgreen Growing Kits
  • Microgreen Seeds
  • Microgreens
Copyright © www.aboutmicrogreens.com - All Rights Reserved. All trademarks are the property of their respective owners.
  • Contact Us
  • Privacy Policy
  • Disclaimer
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settings ACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT