The best micro greens for restaurants can be grown at home. However, there are several things to consider before planting a garden of these versatile green vegetables. Here are seven helpful tips for planting your own fresh vegetables.

If you are new to growing vegetables, consider starting small with the best micro greens for restaurants. If you are growing it for a family or a small kitchen, then you can start with a square foot or two. This will give you plenty of room to grow an assortment of greens. Make sure that the area you choose is well-drained and gets a lot of sun all year long.

Choose your vegetables wisely. Do not choose spinach unless it is certified organic. Do not plant kale unless it has been certified safe for eating. Do not use potatoes that have been already sprouted as these are not safe to eat. Avoid microgreens that have high sugar levels. These can trigger your desire to overeat.

Choose the variety that is appropriate for your taste. Green beans taste good with a cream sauce on pizzas, but they are often too strong for salads. Tossed salads are a great alternative. Add a good dressing to bring out the flavor of the vegetables.

Consider a variety of textures when choosing your micro greens for restaurants. Leafy greens can be mixed in with your other vegetables for a tasty lunchtime salad. Red and purple varieties of romaine lettuce are very good for mixing in with other items for sandwiches. Brightly colored greens can be used for a colorful dinner salad. Make sure to rinse any leftover microgreens before eating them.

Add some crunchy greens to your plate for a healthy, low calorie snack during the main meal. Eating microgreens on top of raw vegetables is an excellent idea for vegetarians and people watching their cholesterol levels. Romaine lettuce is another very good choice for this purpose. Feel free to sprinkle a little cheese over your greens for an extra special treat. You might also like to add some carrots and celery for a fresh, light meal.

Be careful about overeating while on a diet with microgreens. As you get ready to eat your first meal of the day, remember to portion the appropriate amount of food for your daily amount of physical activity. If you are hungry during the day, choose several small servings instead of one large serving. This will help you stay within your daily nutritional needs without over-eating. Over-eating should be avoided while on this diet.

Try to find the best microgreens for restaurants and cookbooks that you can. The more natural, less processed foods are healthier choices. Choosing salads and other green vegetables that are already prepared and seasoned will reduce the amount of time you spend cooking. You’ll also have delicious, nutritious vegetables to enjoy at home.

Many green vegetable dishes, such as collard greens, are easy to prepare. If you make your own collard greens, you can serve them cold, steamed or grilled. If you serve them chilled, make sure you allow them to remain chilled until you are ready to eat them. If you bake them, be sure to cook them until they are crisp and tender. Cold vegetables retain a fresher flavor.

If you make a salad but serve it cold, try serving it with a grain or cracker. This will take the drudgery out of eating vegetables, especially if you serve cold vegetables. For an extra added treat, drizzle a little olive oil over the top when you serve your cold vegetables. They will be even more delicious that way.

A meal with vegetables is an excellent way to avoid packing more calories than you can burn during the course of the day. For dishes such as potatoes, serve them chilled until they are hot. Add some chopped toasted cheddar cheese to help draw the flavors in. Another trick is to serve your green dishes directly from the can instead of using a potato peeler. Although microgreens are made from a more digestible vegetable, they are still digested quite quickly.

As you can see, there are many ways that vegetables can be served at a meal without compromising your diet. By choosing the appropriate vegetables, you can enjoy a healthy, appetizing dish without the guilt. When you are preparing your vegetables, think about whether or not you can prepare these dishes right away or if you would like to store them for a later meal.