Microgreens are a type of vegetable that is grown in such small quantities, they are considered to be grown in the natural way, thus are better for the environment and much healthier than most other vegetables. Microgreens come from the tiny flowers of the fennel flower (Cyperus rotundus), which grows in Mediterranean areas such as Spain, Italy, North Africa and Greece.
They can be grown in numerous ways: by seed, by steaming, by steam and even in water which they can grow in. When seed is used, the seeds are compacted into a ball before being planted. They can be carried through the air by birds or are sold directly from farmers.
Steaming is a viable form of microgreens, since they are often not as hearty as they could be. This is due to the fact that they have less water content, which makes them less flavorful and less healthy. Steaming is a technique where water is added to the leaves or the seeds of the plants, this helps retain more of the water content, which makes them more juicy.
Steam is one of the most common techniques used for growing microgreens. They are usually boiled, or steam cooked. While steaming, the entire plant is submerged into water until the water reaches 140 degrees Fahrenheit, this makes the plant healthier and more colorful.
However, what about can it regrow? Are microgreens easy to grow and how can you start growing these amazing vegetables? Read on to find out how you can grow microgreens in your home.
Can microgreens be grown in the same way as other vegetables? Yes, this is possible, but it will take a little more work. One thing to keep in mind is that microgreens do not need as much sunlight to get to their full potential, so you will need to make sure that they have a well-drained soil so they can absorb all the nutrients they need.
Can they be grown indoors? Yes, you can grow microgreens indoors using artificial light or artificial heat. Just remember that it is much hotter to grow microgreens indoors, so you will need to add a layer of plastic on the bottom of the grow bed or pot so they can keep their roots cool and provide some shelter.
What is the best method to grow microgreens? Well, the only way to answer this question is to say that it all depends on what you want to grow and the size of the pots you have. You will also need to know if you are going to be using seed or steamed seeds, since these two methods will require different techniques