Regular consumption of Radish Rambo miniature green beans will help enhance digestion and possess mild digestive and decongestant qualities. The main ingredient of Radish Rambo micro green tea is an improved variety of chicory root. Has a complete content of potassium, iron, calcium, phosphorus, magnesium, and folic acid. Has a complete content of chlorophyll and vitamin E.
Rich in antioxidants, micro green vegetables are used to fight numerous free radicals. Rich sources of fiber, microgreen chlorella contains a complex of chlorophyll, iron, calcium, iron, and folic acid. Containing a complete content of chlorophyll and vitamin E. Radish Rambo microgreen also contains a high amount of magnesium, phosphorus, thiamine, and niacin.
Dandelion Root Rich source of vitamin C, Dandelion root is considered as a rich source of Vitamin C in food as it contains three times more than grapes. In addition, Dandelion root contains an antibiotic that may defend against pathogenic bacteria. Dandelion roots are available as a cooked vegetable or as a juice. It is used as an alternative to spinach. It is rich in calcium and iron.
Rosemary Leaves Powder is considered as a rich source of Vitamin A. Rich in manganese, potassium, iron, phosphorus, and calcium, Rosemary leaf powder makes an excellent addition to your diet. Moreover, Rosemary contains chlorophyll which is helpful in the production of healthy skin. Apart from skin care, Rosemary leaf powder can be used in the production of hair and skin dandruff. Some studies have indicated that Rosemary can relieve the symptoms of hay fever and other allergies.
Beets and beet pulp They contain a rich amount of carotenoids, beta-carotene and phytochemicals. These components are helpful in strengthening the immune system. In fact, beet pulp has been a traditional remedy for urinary tract infections. Today, it is added to the diet in the form of beet soup or juice.
Alfalfa and lentils Both these legumes are rich in protein and contain large amounts of nitrogen. These legumes are good sources of fiber and micro green. These two foods should be added to the diet on a regular basis. However, prior to adding them to the diet, you must check with your dietician that the amount of microgreen and fiber in your diet is sufficient.
Pumpkin seeds are a rich source of protein and vitamin B12. Pumpkin seeds are also rich in essential fatty acids. Both of these nutrients are very useful in strengthening the immune system. On a side note, pumpkin seeds are also known to have diabetogenic properties.
Fennel and Swiss chard contains a lot of soluble fiber. These two vegetables also contain iron, copper, phosphorus and magnesium. The iron found in these plants helps prevent anemia. On a side note, fennel and chard are also considering anti-inflammatory food.
Garlic and onions are both rich in antioxidants. They help protect the body from cancer-causing agents. These two food sources are also great sources of micro green. Both of these are best added to the diet on a regular basis. Both of these foods are available in fresh form. You must make sure that you chop or mince the onion finely before adding it to the dish.
Eggs and butter Chicken eggs and butter are a rich source of protein and vitamin E. Vitamin E protects the body from cancer-causing agents. It also prevents damage to the body caused by free radicals. On a side note, eating lots of eggs can help lower cholesterol level in the blood stream. You can do this by using egg yolks instead of whole eggs in your favorite recipes.
Alfalfa and lentils These legumes contain an abundance of calcium. Calcium is important for strong bones and teeth. Calcium helps prevent osteoporosis, which is why you need a good amount of calcium in your diet. Alfalfa and lentils can be added to your diet, as they are rich in beta carotene.
Broccoli and other green vegetables Chickpeas and other green vegetables are rich in micro green. The good thing about chilies is that they have a mild effect on your stomach. This means that you don’t get too hungry after eating one chili!